yogurtland calorie calculator. Chocolate Concrete Mixer Mini, Made With M&Ms. yogurtland calorie calculator

 
 Chocolate Concrete Mixer Mini, Made With M&Msyogurtland calorie calculator There are 140 calories in 1 serving (1 oz) of Yogurtland Mini Chocolate Chips Cookies

Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 65 (2000) = 1300 calories. One 80g serving contains 115. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. That's why, even though our calorie calculator takes into account most factors that influence the number of calories you need every day, it may not give results that are 100% accurate. Nutrition. This can be. This will help everyone following all different diet programs. You'd need to walk 36 minutes to burn 130 calories. Get nutrition information for Yogurtland items and over 200,000 other foods (including over 3,500 brands). Whatever your diet tracks you will find it on this page for the menu items at Yogurtland restaurant. 106 calories. Menchie's Strawberry Frozen Yogurt w/ No Sugar Added. Come in and make a good day great!1 to 10 of 69 for Yogurtland Frozen Yogurt Frozen Hot Chocolate Yogurt (4 oz) (Yogurtland) Per 1 serving - Calories: 140kcal | Fat: 0. There are 47mg of sodium per 100 grams of Yogurtland Blackberry Passion Tart. Powered by the USDA (United States Department of Agriculture) National Nutrient Database. 5% Protein Total Carbohydrate Total Fat 130 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Deconstructing Yogurtland’s Frozen Yogurt Calories Frozen yogurt, with its reputation for being a lighter and healthier option, is not without its own set of calorie influencers. One 80g serving contains 98. 8 calories (472kJ). Amount Per Serving Calories 30 Cals from Fat 0: Water: n/a g: Total Fat: 0. 5 cup (113g) Nutrition Facts. You'd need to walk 31 minutes to burn 110 calories. Pinkberry. Carbs and Sugar in Yogurtland NSA Yo Frappe. Each 100g of Yogurtland Cherry Tart contains 2 grams of protein has no fat. You'd need to walk 36 minutes to burn 130 calories. Calories. Very intense exercise: 2+ hours of elevated heart rate activity. Chocolate Concrete Mixer Mini, Made With M&Ms. For most people, about 70 percent of total energy burned each day is attributed to their BMRs, which include all energy needs to fuel organs like the brain, muscles, liver, etc. Birthday Cupcake Batter Yogurt (1 oz) Per 1 serving - Calories: 35kcal | Fat: 0. You'd need to walk 33 minutes to burn 120 calories. You'd need to walk 19 minutes to burn 67 calories. Saturated Fat (g) 1. Calories in Frozen Yogurt. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1% 87. It’s easy to use – simply choose your goal below and within minutes you will know how many calories and macros to. 60. This information will keep you on the right track while eating at Yogurtland. 7% 76. A calorie calculator will help you estimate the number of calories you need for daily maintenance, weight loss, or weight gain by considering your age, sex, height, weight, and activity level. Mixed sliced strawberries with yogurt and enjoy! Percent calories from. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Percent Daily Values (DV) are based on a 2,000 calorie diet. oz) of TCBY Super Fro Yo, White Chocolate Mousse Soft Serve Frozen Yogurt. A half-cup of regular frozen yogurt has about: 120 calories. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find out how many calories are in Yogurtland. There are 21 grams of carbohydrates, including 7g sugar in 100 grams of Yogurtland NSA Hazelnut Latte. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 8 minutes to burn 27 calories. How long would it take to burn off 130 Calories of Yogurtland Sumatra Coffee Blend Frozen Yogurt? Swimming. Calculators; Articles; Menu With Nutrition > Restaurant Foods > Yogurtland > Chocolate covered Blueberry Sorbet. There are 110 calories in 1 serving (1 oz) of Yogurtland Mochi Toppings. 4kJ). One 80g serving contains 110. Here are some yogurt flavors or combo ideas: peanut butter + chocolate – add in peanut butter to taste (I love peanut butter so I would add at least 1/4 cup!) and 1 1/2 tablespoons cocoa powder. 513. There are 180 calories in 1 cup (8 fl. You'd need to walk 95 minutes to burn 340 calories. 2 calories (548. Our frozen yogurt is produced in a Kosher certified facility. 2 calories (398. There are 120 calories in 1 cup (4 oz) Yogurtland Plain Tart Frozen Yogurt; click to get full nutrition facts and other serving sizes. There are 26 grams of carbohydrates, including 24g sugar in 100 grams of Yogurtland Key Lime Tart. Toss cherries with 1/2 tablespoon honey and olive oil in a small bowl. Accurate measurement of food weight requires the use of a food scale. Free for basic, $39. There are 110 calories in 1 cup (4 oz) of Yogurtland Strawberry Lemonade Sorbet. 35 kilograms (0. Protein and Fat in Yogurtland Fresh. 50. Yogurtland’s nutritional analysis comprises of calculated data compiled by an inde-pendent A 2,000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. You'd need to walk 36 minutes to burn 130 calories. Our body receives energy from what we eat and drink and spends this energy to perform every function essential to keep us alive, like breathing, digestion, blood circulation, etc. Cheesecake. You'd need to walk 45 minutes to burn 160 calories. 25 × height (cm) – 5 × age (years) – 161. 4 calories (411. It’s generally recommended to aim for a deficit of 500-750 calories per day in order to lose weight safely and sustainably. 0 Calories (0 % DV ) 0 Total Fat (0 % DV ) 0 Total Carbs (0 % DV ) 0 Protein (0 % DV ) * Percent Daily Values (DV) are based on a 2,000 calorie diet. The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt which has about 210 calories . 6kJ). Once all factors have been taken into account, and you’ve submitted your personal data, our calculator will show you your daily caloric needs! We even go one step further, giving you a range of calories that you should consume depending on your weight goals. Our frozen yogurt is produced in a Kosher certified facility. There are 22 grams of carbohydrates, including 19g sugar in 100 grams of Yogurtland Lychee Tart. 6 calories (457. There are 28 grams of carbohydrates, including 23g sugar in 100 grams of Yogurtland Creme Brulee. 4 calories (328kJ). It provides 1,150 calories, 51g fat, 11g saturated fat, 134g carbohydrates, 37g protein, and 2,590mg sodium. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Step 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Value Per Ounce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8 calories (355. Food Calculator for weight loss. You'd need to walk 31 minutes to burn 110 calories. 1 Serving (343 g) Chocolate Concrete Mixer Mini, Made With Cookie Dough. Carbs (g) 4. 2kJ). There are 110 calories in 1 cup (4 oz) of Yogurtland Chili Mango Sorbet. You'd need to walk 39 minutes to burn 140 calories. Birthday Cupcake Batter Frozen Yogurt. Calorie breakdown: 12% fat, 71% carbs, 17% protein. Complete Flavor Nutrition Guide. Nutrition Facts. Menus With Price . Fiber: 0. Mangoes (THIS ONE IS SO GOOD!) Peaches. 8kJ). 5 kilograms (1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5 fl oz. 0 g/ml) due to air incorporated in the mixing process, so a weight of 5. One 80g serving contains 79. 24g. 120 calories. There are 120 calories in 1 cup (4 oz) of Yogurtland No Sugar Added Peanut Butter Marshmallow Squares. There are 150 calories in 1 serving (1 oz) of Yogurtland Toffee Crunch Toppings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Additional nutrition information available upon request. 4 calories (463. These values are recommended by a government body and are not CalorieKing recommendations. 2 calories (366. You can find all the Yogurtland nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This calculator can also provide some simple guidelines for gaining or losing weight. 5 cup (66g. Contains: Milk. 4% 41. Yogurtland Menu >. Protein and Fat in Yogurtland Arctic VanillaOne 80g serving contains 106. Yogurt is also a good way to boost your calcium intake, especially if you are a non-milk drinker. Topped with whipped cream, cookie dough & brownies. Tools &. You'd need to walk 36 minutes to burn 130 calories. There are 110mg of sodium per 100 grams of Yogurtland NSA Peanut Butter Parfait. 6kJ). Jogging. You'd need to walk 33 minutes to burn 120 calories. There are 130 calories in 1 cup (4 oz) of Yogurtland Madagascar Vanilla Bean Frozen Yogurt. One 80g serving contains 84. 9% Protein Total Carbohydrate 130 cal. How To Make Frozen Yogurt. There are 200 calories in 1 serving (1 oz) of Yogurtland Macadamia Nuts Toppings. Visit CalorieKing to see calorie count and. One 80g serving contains 104 calories (436. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs and Sugar in Yogurtland Sticky Toffee PuddingYogurtland Salted Caramel Butter Pecan is a popular food product which is readily available in Australia. Menchies Frozen Yogurt is yogurt your way. Combine all of the ingredients (include any optional mix-ins) in a large mixing bowl or directly in your yogurt container. " Of course, many possible toppings are not gluten-free. You'd need to walk 36 minutes to burn 130 calories. 0. 87K subscribers in the caloriecount community. Yogurtland Cinnamon Donut Holes is a popular food product which is readily available in Australia. One 80g serving contains 110. Dairy-Free Sorbet flavors available, too! Please contact us if you have any other questions about our frozen yogurt. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. One 80g serving contains 84 calories (351. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. Yogurtland’s nutritional analysis comprises of calculated data compiled by an inde-pendent Dutch Chocolate Frozen Yogurt. Yogurtland Kiwi Raspberry Sorbet is a popular food product which is readily available in Australia. Multiply the weight by 10 and the calories by 10. There are 99 calories in 1 McDonald's cone of Lowfat Frozen Yogurt Cone (Flavors Other Than Chocolate). 5 0 0 85 21 0 18 3 0 0 10 2 5 small 200 30 3. Where do the calories in Yogurtland Pistachio Frozen Yogurt come from? There are 140 calories in 1 cup (4 oz) of Yogurtland Pistachio Frozen Yogurt. Blend until everything is combined into a creamy smoothie-like mixture. Depending on the type of yogurt used. Check out how we. 11 minutes. Carbs and Sugar in Yogurtland Lemon Cupcake. 70 × Age + 1. 5% Protein Total Carbohydrate Total Fat 130 cal. 5 calories per day . For men, a ±500 calorie deficit/surplus depending on whether you’re cutting or bulking. One 80g serving contains 84. You'd need to walk 6 minutes to burn 20 calories. You'd need to walk 53 minutes to burn 190 calories. Jogging. You'd need to walk 42 minutes to burn 150 calories. 3 oz) of Braum's Vanilla Frozen Yogurt. Carbs and Sugar in Yogurtland Madagascar Vanilla Bean. ; peanut butter + banana – Mix in peanut butter to taste + 1/2 or 1 full banana,. Improves Bone Strength. You'd need to walk 31 minutes to burn 110 calories. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. There are 140 calories in 1 cup (4 oz) of Yogurtland Dulce de Leche Frozen Yogurt. You can easily search for different foods with calcount’s search box. TCBY Cookies & Cream Frozen Yogurt Soft serve. Place the entire baking dish into the freezer and freeze for at least 5-6 hours (check to see if your yogurt is frozen solid before removing from the freezer). 00g | Carbs: 28. 00. Additional nutrition information available upon request. 00g | Protein: 1. Additional nutrition information available upon request. *Our Cookies & Cream contains gluten. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Red Velvet Cupcake Batter Frozen Yogurt. One 80g serving contains 80 calories (334. You'd need to walk 31 minutes to burn 110 calories. According to Geerts, a half-cup serving of frozen yogurt has about 110 calories, three grams of fat, and 17 grams of carbohydrates (depending on brand and flavor, of course). There are 25 grams of carbohydrates, including 22g sugar in 100 grams of Yogurtland Honeydew. Find all nutritional information for "Yogurt" including calorie, carbohydrate, fat. CALCULATORS. It can be a valuable source of protein on a weight. 0. (Image: Jamba Juice) Fresh Healthy Cafe. If you have allergies, we recommend you discuss them with the location, since allergens for substituted ingredients may not be listed. Your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6kJ). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Diana B. 00. Calories in Yogurtland Pumpkin Pie, 4 Oz. Yogurtland Nutrition Info & Calories [Updated Nov 2023] Looking for the nutrition facts for everything on the Yogurtland menu? We have the serving size,. There are 110 calories in 1 serving (1 oz) of Yogurtland Cap'n Crunch Toppings. Blended with Heavenly Vanilla soft serve, reese’s cup & reeses’ peanut butter sauce. Yogurtland can offer protection for bones and teeth and help prevent digestive problems. Calorie Breakdown. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0% Total Carbohydrate 35 cal. This free body fat calculator estimates body fat percentage based on the U. For most people, about 70 percent of total energy burned each day is attributed to their BMRs, which include all energy needs to fuel organs like the brain, muscles, liver, etc. Juicy Peach Tart Frozen Yogurt. 5 cup (65g) Nutrition Facts. There are 110 calories in 1 serving (1 oz) of Yogurtland Sprinkles Toppings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 00g | Carbs: 7. 8 calories (354. Ready to give it a shot? Let us know your diet. Whisk until the sugar is completely dissolved. There are 35 calories in 1 serving (1 oz) of Yogurtland Frosted Cookie Frozen Yogurt. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. 00g. You'd need to walk 3 minutes to burn 10 calories. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. One 80g serving contains 103. There are 10 calories in 1 serving (1 oz) of Yogurtland Peaches Toppings. Carbs and Sugar in Yogurtland Big Pop Sorbet. There are 130 calories in 1 cup (4 oz) of Yogurtland Fresh Strawberry Frozen Yogurt. One 80g serving contains 109. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Compared to ice cream (60-65 calories per ounce), Yogurtland calories are quite low, typically because their products are made with skim milk instead of full-fat milk or cream. There are 150 calories in 1 serving (1 oz) of Yogurtland Toffee Crunch Toppings. Java Chip Ice Cream. The same 1-cup serving of frozen yogurt consists of 214 calories – a fact that can cause some people to get carried away while they're standing in a frozen yogurt shop. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. There are 30 grams of carbohydrates, including 23g sugar in 100 grams of Yogurtland Lemon Cookie. 5 cup. There are 29 grams of carbohydrates, including 26g sugar in 100 grams of Yogurtland Rocket Pop Sorbet. Frozen yogurt contains 7% of the Daily Value (DV) and ice cream contains 8% of the DV in a 1/2-cup (118-mL) serving. You'd need to walk 7 minutes to burn 25 calories. Yogurtland Nutrition Information. Find out how many calories are in Yogurtland. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Tonight was it for me. There are 20 calories in 1 serving (1 oz) of Yogurtland Seedless Grapes Toppings. 0% Total Carbohydrate 110 cal. Total Fat (g) 5. You'd need to walk 50 minutes to burn 180 calories. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. 4 kg CO2e. Yogurtland Sticky Toffee Pudding is a popular food product which is readily available in Australia. You'd need to walk 22 minutes to burn 80 calories. Serving Size: 1 oz. You'd need to walk 61 minutes to burn 220 calories. 45 (2000) = 900 calories. " According to the chain, "All Pinkberry frozen yogurt flavors are gluten-free. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Order ingredients on AmazonFresh. Accurate measurement of food weight requires the use of a food scale. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Statement. 45 & 0. 00g | Protein: 3. Your daily values may be higher or lower depending on your calorie needs. 45 kilogram) of fat. There are 100 calories in 1 serving (1 oz) of Yogurtland Gourmet Jelly Beans Toppings. Carbs and Sugar in Yogurtland NSA Iced Coffee. There are 140 calories in 1 serving (1 oz) of Yogurtland Ghirardelli Chocolate Chips Toppings. Carbs and Sugar in Yogurtland NSA Hazelnut Latte. Counting calories is a key component of self-monitoring and allows you to track your behaviors and progress in order to meet your health and fitness goals. Calorie Deficit Calculator;. Yogurtland NSA French Vanilla is a popular food product which is readily available in Australia. Contains Live and Active Cultures: S. There are 110 calories in 1 cup (4 oz) of Yogurtland Rocket Pop Sorbet. Carbs and Sugar in Yogurtland Butterscotch. You'd need to walk 22 minutes to burn 81 calories. Carbs and Sugar in Yogurtland Banana Foster. 2kJ). 7 categories in total; 203 food items; Calories in Yogurtland. 5 . Carbs and Sugar in Yogurtland Frosted Cookie. Main; Foods; Restaurants, Fast Food and Chains. Carbs and Sugar in Yogurtland Kosmic Fruit Kaboom SorbetThere are 140 calories in 1 serving (1 oz) of Yogurtland Coconut Flakes Toppings. You'd need to walk 56 minutes to burn 200 calories. Sea Salt Caramel Truffle Ice Cream. Our frozen yogurt flavors are made with real California milk, and can be identified by the Real California Milk seal which certifies they are made exclusively with sustainably sourced milk. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 39 minutes to burn 140 calories. 100. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How long would it take to burn off 130 Calories of Yogurtland Madagascar Vanilla Bean Frozen Yogurt? Swimming. 4kJ). Exercise: 15-30 minutes of elevated heart rate activity. 785 g/ml) is lower than that of freezing water (1. You'd need to walk 42 minutes to burn 150 calories. Protein and Fat in Yogurtland Lemon CupcakeSodium in Yogurtland Mango Pina Colada Tart. 5 oz of yogurt will have a volume of greater than 5. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein and Fat in Yogurtland NSA Yo FrappeThere are 60mg of sodium per 100 grams of Yogurtland Coconut Mango Tart. Contains: Milk. You'd need to walk 36 minutes to burn 130 calories. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Take the guess work out of your day! Answer a series of questions to see if your product meets the USDA's Smart Snacks in School nutrition standards *. You'd need to walk 31 minutes to burn 110 calories. It's Free. Nutrition Facts. You'd need to walk 39 minutes to burn 140 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 99 annually for premium. 2 oz) of Haagen-Dazs Vanilla Low-Fat Frozen Yogurt. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. acidophilus, Bifidobacterium ssp. This will help everyone following all different diet. You'd need to walk 31 minutes to burn 110 calories. This calculator can provide a range of suggested values for a person's macronutrient and Calorie needs under normal conditions. Calories from Fat. You'd need to walk 61 minutes to burn 220 calories. Smores Cookies and Cream isn't on there but the other flavors range from 90-160 calories an ounce. Yogurtland Nutrition Information. Find more foods like Yogurtland-Frozen Yogurt. 68 calories. Protein and Fat in Yogurtland Dulce de LecheHere are some nutrition stats for a 100g serving of Frozen Yogurt: Calories: 160. Protein and Fat in Yogurtland ButterscotchBecause yogurt is a dairy product derived from milk, it contains a great deal of calcium and Vitamin D. *Meets National Yogurt Association criteria for Live & Active Culture Frozen Yogurt. Sprinkle the crushed pistachio nuts over top of the yogurt and pomegranate seeds. A 2,000 calorie daily diet is used as the basis for general nutritional advice; however, individual calorie needs may vary. There are 35 calories in 1 serving (1 oz) of Yogurtland Popping Boba Toppings, All Flavours. One 80g serving contains 97. Yogurtland Nutrition Information. There are 25 calories in 1 serving (1 oz) of Yogurtland Pomegranate Toppings. Menchie's Chip's Chocolate Lowfat Frozen Yogurt. 8kJ). 35. But sugar content can vary widely by brand with frozen yogurt, too. There are 160 calories in 1 serving (1 oz) of Yogurtland Chocolate Covered Peanut Butter Cookies Toppings. STEP 1: COMBINE INGREDIENTS. Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Carbs and Sugar in Yogurtland Guava Pineapple TartOne 80g serving contains 104. Cholesterol (mg) 0. You'd need to walk 39 minutes to burn 140 calories. There are 130 calories in 1 serving (1 oz) of Yogurtland Graham Crackers. 73g | Carbs: 120. If you have found this helpful, or have. Next time I would recommend weighing yours. After you've made your selections, please press the "Your Meal Full Nutrition Facts" button to get your meal full nutrition facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Frozen Yogurt. There are 28 grams of carbohydrates, including 23g sugar in 100 grams of Yogurtland Arctic Vanilla. oz. You'd need to walk 4 minutes to burn 15 calories. There are 130 calories in 1 serving (1 oz) of Yogurtland No Sugar Added Dark Chocolate Bits Toppings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most frozen yogurt flavors have about 25-45 calories per ounce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 10 fl. There are 90 calories in 1 cup (4 oz) of Yogurtland No Sugar Added French Vanilla Frozen Yogurt. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Step 2: Divide answers in step 1 by 4 since there are 4 calories per 1 gram of carbohydrate. 6kJ). 9. 0. First to Review. This calculator can also provide some simple guidelines for gaining or losing weight. Register | Sign In. Look below to get the up-to-date nutrition facts for all dishes from Yogurtland. You can find all the Yogurtland nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. One 80g serving contains 83. 5% Total Fat Protein Total Carbohydrate 180 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 29 grams of carbohydrates, including 24g sugar in 100 grams of Yogurtland Caramel Macchiato. 2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.